About Me
Let’s be honest: after 40, your body starts playing by a different set of rules. What worked before doesn’t anymore. You’re busy, and you need solutions that are realistic, effective, and fit into your life—not the other way around. That’s where I come in.
I’m a London-based professional fitness trainer with a simple mission: to cut through the noise and empower women over 40 to take control of their health. My approach is built on tough love and unwavering support. I won’t promise you quick fixes or magic pills. I will give you the truth, the tools, and the relentless encouragement you need to build a stronger body and healthier habits that last.
My expertise is in guiding women just like you to lose weight, build real strength through resistance training, and finally understand how food truly affects you. I believe fitness should build you up, not break you down, both physically and mentally.
If you’re serious about making a change and ready to do the work, you’ve come to the right place. Let’s get started.
Book A Session
In person or online. Which ever suits you.